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Yes! A lemon detox diet IS effective for both cleansing and weight loss.

Here's the idea:

Consuming anything sour makes the liver and gallbladder purge stored toxins. The liver is especially important for weight loss and overall health. When the liver is filled with toxins, it cannot do its critical tasks in metabolizing fat. So that is why it is essential to keep your liver in top working condition.

In a lemon detox diet, you use the juice of a fresh lemon in a cup of hot water in the morning. The morning is when our bodies are in a natural cleansing phase, so it is a good time to consume cleansing foods and juices.

Then, you also use either fresh lemon juice or a slice of a lemon in water that you drink throughout the day. In the lemon detox diet, water is a key component. You should drink at least 64 ounces a day.

Lemon juice provides an added benefit: it also supplies the body with a good dose of vitamin C.

But don't use lemon juice as your sole method of cleansing or weight loss.

Although a lemon detox diet is beneficial, it will not be as effective as a more thorough detox. You will lose more weight and gain more energy by going through a more thorough detox.

In a more thorough detox, you will consume vegetables, fruits, spices, and herbs that are known for their cleansing and fat-burning abilities. Fresh lemon juice is a part of a more thorough detox diet.

But most detox diets (such as Ann Louise Gittleman's Fat Flush Diet) incorporate a detox period of at least two weeks.

This is too long!

Why?

Well, a detox requires that you deprive yourself of most of the things that you love. The longer that a diet requires you to deprive yourself, the lower the chance that you'll STICK with it.

The optimum period for a detox diet is one week. Most people can stick to a restricted diet for that long.

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It is often difficult to differentiate the symptoms of mesothelioma from other diseases. Mesothelioma, much like a handful of other diseases induces very vague symptoms. What makes mesothelioma even more difficult to diagnose is the fact that symptoms typically develop 30 to 40 years after asbestos exposure.

This characteristic in itself makes the disease very dangerous. Once a person actually begins to experience symptoms of the disease, it is typically far too advanced to treat. Mesotheliomas typical symptoms include coughing, shortness of breath, chest pain, fatigue, weight loss, etc. now, these symptoms vary from the various types of mesothelioma.

The two most common symptoms that drive people to visit their physician happen to be the two most generic; coughing and shortness of breath. When one has pleural mesothelioma, cancerous tumors develop in the pleural lining. These tumors make it very difficult for the lungs to expand in a correct manner. When tumors in the pleura, pericardium, and peritoneum grow, their host organ subsequently expands.

This allows fluids to enter the organ, triggering numerous other symptoms such as chest pains. These symptoms tend to make it very difficult for a person to sleep and eat. Subsequently, this can result in severe weight loss. If youre experiencing any of the aforementioned symptoms and at one time or another have been exposed to asbestos, it is best to visit a physician who can determine whether or not your symptoms are the result of the MS.

If you are experiencing these symptoms and have never been exposed to asbestos, chances are that you are suffering from a different ailment.

A professional writer with an active interest in Mesothelioma cancer.